Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 92.7
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 95.2 mg
Potassium 71.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 2.2 g
Vitamin A 3.1 %
Vitamin B-12 1.1 %
Vitamin B-6 2.2 %
Vitamin C 0.3 %
Vitamin D 0.6 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 3.3 %
Folate 2.6 %
Iron 4.1 %
Magnesium 2.4 %
Manganese 17.0 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 3.7 %
Selenium 5.0 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin-Walnut Cookies

View the full Oatmeal Raisin-Walnut Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin-Walnut Cookies

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

11 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.22 serving)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of Raisins, (0.01 cup (not packed))

4 calories of Wheat germ, crude, (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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