Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 205.5 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 81.9 mg |
Sodium | 628.6 mg |
Potassium | 30.2 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 23.6 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.3 % |
Copper | 0.8 % |
Folate | 0.9 % |
Iron | 7.8 % |
Magnesium | 0.7 % |
Manganese | 2.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.8 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Swedish Meatballs (South Beach)
View the full Turkey Swedish Meatballs (South Beach) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Swedish Meatballs (South Beach)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
9 calories of Lucerne Fat Free Sour Cream, (0.75 tbsp)
2 calories of Allspice, (0.13 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Turkey Swedish Meatballs (South Beach)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
9 calories of Lucerne Fat Free Sour Cream, (0.75 tbsp)
2 calories of Allspice, (0.13 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.19 tsp)
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