Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.5
Total Fat 11.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 81.9 mg
Sodium 628.6 mg
Potassium 30.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 23.6 g
Vitamin A 6.8 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.3 %
Copper 0.8 %
Folate 0.9 %
Iron 7.8 %
Magnesium 0.7 %
Manganese 2.6 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.8 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Swedish Meatballs (South Beach)

View the full Turkey Swedish Meatballs (South Beach) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Swedish Meatballs (South Beach)

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

9 calories of Lucerne Fat Free Sour Cream, (0.75 tbsp)

2 calories of Allspice, (0.13 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.19 tsp)


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