Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 597.1 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 133.6 mg |
| Sodium | 747.1 mg |
| Potassium | 1,134.8 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.2 g |
| Protein | 51.8 g |
| Vitamin A | 72.8 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 59.3 % |
| Vitamin C | 126.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 7.6 % |
| Calcium | 30.5 % |
| Copper | 13.4 % |
| Folate | 65.5 % |
| Iron | 22.7 % |
| Magnesium | 27.6 % |
| Manganese | 54.8 % |
| Niacin | 96.5 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 63.5 % |
| Riboflavin | 27.6 % |
| Selenium | 47.9 % |
| Thiamin | 27.8 % |
| Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fiesta Salad, indiv. serving
View the full Chicken Fiesta Salad, indiv. serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fiesta Salad, indiv. serving
190 calories of Chicken Breast (cooked), no skin, roasted, (157 grams)
125 calories of Cheddar Cheese, (31 grams)
100 calories of Salsa Ranch Dressing, (4 tbsp)
70 calories of Tortilla strips, Fresh Gourmet Salad toppers, (2 oz)
66 calories of Beans, black, (50 grams)
25 calories of Yellow Sweet Corn, Frozen, (25 grams)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Chicken Fiesta Salad, indiv. serving
190 calories of Chicken Breast (cooked), no skin, roasted, (157 grams)
125 calories of Cheddar Cheese, (31 grams)
100 calories of Salsa Ranch Dressing, (4 tbsp)
70 calories of Tortilla strips, Fresh Gourmet Salad toppers, (2 oz)
66 calories of Beans, black, (50 grams)
25 calories of Yellow Sweet Corn, Frozen, (25 grams)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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