Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.7
Total Fat 10.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 75.2 mg
Sodium 291.0 mg
Potassium 602.7 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.3 g
Sugars 6.1 g
Protein 16.7 g
Vitamin A 99.3 %
Vitamin B-12 3.8 %
Vitamin B-6 20.9 %
Vitamin C 26.7 %
Vitamin D 2.3 %
Vitamin E 3.3 %
Calcium 6.3 %
Copper 9.0 %
Folate 11.3 %
Iron 8.4 %
Magnesium 10.0 %
Manganese 11.7 %
Niacin 32.3 %
Pantothenic Acid 9.8 %
Phosphorus 19.7 %
Riboflavin 17.2 %
Selenium 16.1 %
Thiamin 13.7 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken stew

View the full Creamy chicken stew Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken stew

68 calories of Chicken Thigh, (56.75 grams)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

43 calories of Chicken stock, home-prepared, (0.50 cup)

15 calories of Carrots, raw, (35.50 grams)

14 calories of Peas, frozen, (0.13 cup)

13 calories of Onions, raw, (35.50 grams)

10 calories of Rutabagas, (28.25 grams)

2 calories of Celery, raw, (14.25 grams)


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