Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 16.6 mg |
| Sodium | 109.3 mg |
| Potassium | 748.2 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.4 g |
| Protein | 4.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 61.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.4 % |
| Copper | 9.8 % |
| Folate | 7.3 % |
| Iron | 9.0 % |
| Magnesium | 11.1 % |
| Manganese | 15.4 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 11.6 % |
| Riboflavin | 4.3 % |
| Selenium | 1.8 % |
| Thiamin | 9.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple potatoes(papas sencillas)
View the full Simple potatoes(papas sencillas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple potatoes(papas sencillas)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
51 calories of Butter, salted, (0.50 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Simple potatoes(papas sencillas)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
51 calories of Butter, salted, (0.50 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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