Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 180.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 271.3 mg
Potassium 105.1 mg
Total Carbohydrate 41.9 g
Dietary Fiber 1.3 g
Sugars 26.8 g
Protein 3.1 g
Vitamin A 66.1 %
Vitamin B-12 3.3 %
Vitamin B-6 1.8 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 1.8 %
Calcium 1.4 %
Copper 2.7 %
Folate 11.5 %
Iron 7.6 %
Magnesium 2.6 %
Manganese 9.1 %
Niacin 5.9 %
Pantothenic Acid 3.4 %
Phosphorus 4.0 %
Riboflavin 14.7 %
Selenium 12.9 %
Thiamin 11.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread (low fat)

View the full Pumpkin Bread (low fat) Recipe & Instructions
Submitted by: JCHEF2006
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread (low fat)

99 calories of Granulated Sugar, (0.13 cup)

68 calories of Flour, white, (0.15 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.