Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 16.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.1 mg
Sodium 169.4 mg
Potassium 98.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 1.9 g
Vitamin A 2.1 %
Vitamin B-12 0.8 %
Vitamin B-6 3.8 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 1.5 %
Copper 2.7 %
Folate 7.5 %
Iron 3.3 %
Magnesium 2.6 %
Manganese 6.5 %
Niacin 3.0 %
Pantothenic Acid 1.5 %
Phosphorus 3.2 %
Riboflavin 2.7 %
Selenium 9.4 %
Thiamin 5.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti salad

View the full spaghetti salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti salad

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

44 calories of Spaghetti, cooked without added salt (pasta), (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Lemon Juice, (0.15 fl oz)

0 calories of Pimiento, stemmed and peeled, (11.30 grams)

0 calories of accent, (0.05 gram(s))

0 calories of lawry's seasoned salt, (0.10 serving)


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