Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 47.5 mg |
| Sodium | 231.1 mg |
| Potassium | 133.8 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 17.7 g |
| Protein | 3.8 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 1.4 % |
| Vitamin E | 10.9 % |
| Calcium | 3.3 % |
| Copper | 3.7 % |
| Folate | 9.0 % |
| Iron | 6.7 % |
| Magnesium | 4.2 % |
| Manganese | 14.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 10.1 % |
| Selenium | 12.2 % |
| Thiamin | 9.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Harvest Cake
View the full Garden Harvest Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Harvest Cake
61 calories of Granulated Sugar, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
50 calories of Flour, white, (0.11 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Egg, fresh, whole, raw, (0.22 large)
8 calories of Apples, fresh with skin, (0.11 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Buttermilk, lowfat, (0.03 cup)
3 calories of Carrots, raw, (0.11 medium)
2 calories of Zucchini, (0.06 cup, mashed)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Garden Harvest Cake
61 calories of Granulated Sugar, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
50 calories of Flour, white, (0.11 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Egg, fresh, whole, raw, (0.22 large)
8 calories of Apples, fresh with skin, (0.11 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Buttermilk, lowfat, (0.03 cup)
3 calories of Carrots, raw, (0.11 medium)
2 calories of Zucchini, (0.06 cup, mashed)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.11 tsp)
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