Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 107.5
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 16.3 mg
Sodium 412.0 mg
Potassium 121.3 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.4 g
Sugars 2.4 g
Protein 9.9 g
Vitamin A 16.3 %
Vitamin B-12 1.0 %
Vitamin B-6 4.5 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.4 %
Copper 2.7 %
Folate 8.4 %
Iron 6.0 %
Magnesium 3.1 %
Manganese 6.1 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 5.0 %
Riboflavin 5.1 %
Selenium 11.2 %
Thiamin 5.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Florentine Roll-Ups

View the full Lasagna Florentine Roll-Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Florentine Roll-Ups

31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)

26 calories of Pasta, Lasagna Noodles, (0.25 oz)

15 calories of Ragu Sauce, (0.17 serving)

11 calories of Giant Eagle Fat-Free Cottage Cheese, (0.08 cup)

7 calories of Fat Free Mozzarella, (0.04 cup)

5 calories of Mushrooms, canned, (0.08 cup)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Onions, raw, (0.04 large)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

0 calories of Garlic, (0.08 cloves)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.