Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 5.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 16.4 mg
Sodium 367.7 mg
Potassium 167.3 mg
Total Carbohydrate 21.7 g
Dietary Fiber 5.7 g
Sugars 2.0 g
Protein 13.4 g
Vitamin A 12.6 %
Vitamin B-12 3.9 %
Vitamin B-6 3.5 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 24.9 %
Copper 2.9 %
Folate 3.2 %
Iron 8.1 %
Magnesium 3.6 %
Manganese 4.5 %
Niacin 10.2 %
Pantothenic Acid 1.8 %
Phosphorus 14.7 %
Riboflavin 10.9 %
Selenium 6.2 %
Thiamin 12.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled mozzarella sandwich with tomato and basil

View the full Grilled mozzarella sandwich with tomato and basil Recipe & Instructions
Submitted by: CUTIEBOOTY6
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled mozzarella sandwich with tomato and basil

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

0 calories of Basil, (3 leaves)


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