Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 367.7 mg |
| Potassium | 167.3 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.0 g |
| Protein | 13.4 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 24.9 % |
| Copper | 2.9 % |
| Folate | 3.2 % |
| Iron | 8.1 % |
| Magnesium | 3.6 % |
| Manganese | 4.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 10.9 % |
| Selenium | 6.2 % |
| Thiamin | 12.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled mozzarella sandwich with tomato and basil
View the full Grilled mozzarella sandwich with tomato and basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled mozzarella sandwich with tomato and basil
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
0 calories of Basil, (3 leaves)
Calories per serving of Grilled mozzarella sandwich with tomato and basil
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
0 calories of Basil, (3 leaves)
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