Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.4 mg |
| Potassium | 146.2 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.2 % |
| Copper | 5.2 % |
| Folate | 2.3 % |
| Iron | 1.6 % |
| Magnesium | 1.7 % |
| Manganese | 5.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.7 % |
| Selenium | 1.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meringue Pears
View the full Meringue Pears Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meringue Pears
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
9 calories of Powdered Sugar, (0.02 cup, unsifted)
4 calories of Egg white, large, (0.25 serving)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Tonic Water, (0.33 fl oz)
2 calories of Strawberries, fresh, (0.04 cup, halves)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Lemon Peel, (0.17 tsp)
Calories per serving of Meringue Pears
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
9 calories of Powdered Sugar, (0.02 cup, unsifted)
4 calories of Egg white, large, (0.25 serving)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Tonic Water, (0.33 fl oz)
2 calories of Strawberries, fresh, (0.04 cup, halves)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Lemon Peel, (0.17 tsp)
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