Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 489.8 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 97.4 mg |
| Sodium | 897.3 mg |
| Potassium | 543.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 18.9 g |
| Vitamin A | 99.6 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 10.2 % |
| Copper | 11.2 % |
| Folate | 33.2 % |
| Iron | 12.6 % |
| Magnesium | 10.3 % |
| Manganese | 16.9 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 27.8 % |
| Riboflavin | 25.6 % |
| Selenium | 17.1 % |
| Thiamin | 49.7 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Bow Ties With Ham and Vegetables
View the full Creamy Bow Ties With Ham and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Bow Ties With Ham and Vegetables
200 calories of Pasta, cooked, (2 oz)
103 calories of Cream Cheese, (0.13 cup)
67 calories of Ham, extra lean, (5% fat), (0.38 cup, diced)
60 calories of Half and Half Cream, (0.19 cup)
13 calories of Asparagus, fresh, (56.68 grams)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Marjoram, dried, (0.06 tsp)
Calories per serving of Creamy Bow Ties With Ham and Vegetables
200 calories of Pasta, cooked, (2 oz)
103 calories of Cream Cheese, (0.13 cup)
67 calories of Ham, extra lean, (5% fat), (0.38 cup, diced)
60 calories of Half and Half Cream, (0.19 cup)
13 calories of Asparagus, fresh, (56.68 grams)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Marjoram, dried, (0.06 tsp)
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