Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.9
Total Fat 26.7 g
Saturated Fat 16.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.4 g
Cholesterol 104.3 mg
Sodium 759.7 mg
Potassium 119.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 20.6 g
Vitamin A 16.8 %
Vitamin B-12 10.8 %
Vitamin B-6 4.3 %
Vitamin C 0.3 %
Vitamin D 3.5 %
Vitamin E 2.2 %
Calcium 48.2 %
Copper 4.8 %
Folate 18.9 %
Iron 9.3 %
Magnesium 8.4 %
Manganese 11.8 %
Niacin 7.4 %
Pantothenic Acid 4.8 %
Phosphorus 38.6 %
Riboflavin 21.7 %
Selenium 39.0 %
Thiamin 13.3 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pioneer Woman's Baked Mac' and Cheese

View the full Pioneer Woman's Baked Mac' and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pioneer Woman's Baked Mac' and Cheese

228 calories of Cheddar Cheese, (2 oz)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

49 calories of Butter, salted, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Salt, (0.13 tsp)


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