Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 133.7 mg |
| Potassium | 130.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.6 g |
| Protein | 4.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 2.8 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 4.6 % |
| Manganese | 16.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.6 % |
| Selenium | 4.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Bran Muffins
View the full Apple Cinnamon Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Bran Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Oat Bran, (0.13 cup)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Apple Cinnamon Bran Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Oat Bran, (0.13 cup)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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