Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 276.2 mg
Potassium 428.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 2.6 g
Vitamin A 24.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 2.9 %
Copper 12.6 %
Folate 9.9 %
Iron 6.4 %
Magnesium 10.9 %
Manganese 24.6 %
Niacin 6.8 %
Pantothenic Acid 4.7 %
Phosphorus 6.8 %
Riboflavin 3.1 %
Selenium 1.1 %
Thiamin 7.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Spinach Potato Salad with Pine Nut Dressing

View the full Warm Spinach Potato Salad with Pine Nut Dressing Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Spinach Potato Salad with Pine Nut Dressing

70 calories of Baked Potato (baked potatoes), (75 grams)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Pine Nuts, (0.02 cup)

6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)

5 calories of Artichokes, fresh, (0.08 artichoke, medium)

3 calories of Agave Nectar Stick, (0.17 stick)

3 calories of Spinach, fresh, (0.42 cup)

1 calories of Cider Vinegar, (0.42 tbsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (0.08 tsp)


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