Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.2 mg |
| Potassium | 428.7 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 2.6 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.9 % |
| Copper | 12.6 % |
| Folate | 9.9 % |
| Iron | 6.4 % |
| Magnesium | 10.9 % |
| Manganese | 24.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.1 % |
| Selenium | 1.1 % |
| Thiamin | 7.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Spinach Potato Salad with Pine Nut Dressing
View the full Warm Spinach Potato Salad with Pine Nut Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Spinach Potato Salad with Pine Nut Dressing
70 calories of Baked Potato (baked potatoes), (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Pine Nuts, (0.02 cup)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
5 calories of Artichokes, fresh, (0.08 artichoke, medium)
3 calories of Agave Nectar Stick, (0.17 stick)
3 calories of Spinach, fresh, (0.42 cup)
1 calories of Cider Vinegar, (0.42 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Warm Spinach Potato Salad with Pine Nut Dressing
70 calories of Baked Potato (baked potatoes), (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Pine Nuts, (0.02 cup)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
5 calories of Artichokes, fresh, (0.08 artichoke, medium)
3 calories of Agave Nectar Stick, (0.17 stick)
3 calories of Spinach, fresh, (0.42 cup)
1 calories of Cider Vinegar, (0.42 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
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