Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 427.9
Total Fat 27.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 10.9 g
Cholesterol 49.5 mg
Sodium 937.3 mg
Potassium 746.4 mg
Total Carbohydrate 24.6 g
Dietary Fiber 7.2 g
Sugars 2.2 g
Protein 21.6 g
Vitamin A 7.5 %
Vitamin B-12 18.7 %
Vitamin B-6 26.9 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 6.1 %
Copper 12.6 %
Folate 16.3 %
Iron 14.4 %
Magnesium 11.7 %
Manganese 22.9 %
Niacin 19.4 %
Pantothenic Acid 10.4 %
Phosphorus 18.8 %
Riboflavin 16.3 %
Selenium 20.1 %
Thiamin 33.2 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo and Bean "Soup"

View the full Chorizo and Bean "Soup" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo and Bean "Soup"

256 calories of Chorizo, pork and beef, (56.25 grams)

51 calories of Beans, red kidney, (60 grams)

38 calories of Birds Eye Soya Beans (100g frozen), (25 gram(s))

34 calories of Good Oil cold-pressed hemp seed oil, (3.75 gram(s))

19 calories of Onions, raw, (50 grams)

10 calories of Tomato juice, without salt added, (2 fl oz)

7 calories of Garlic, (1.50 clove)

5 calories of Celery, raw, (31.25 grams)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Yellow Peppers (bell peppers), (6.25 grams)

2 calories of Red Ripe Tomatoes, (7.50 grams)

1 calories of Very Lazy Chilli, (1.25 gram(s))


No nutrition or calorie comments found.