Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 57.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 18.6 mg
Potassium 361.5 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.2 g
Sugars 6.2 g
Protein 1.1 g
Vitamin A 31.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 2.6 %
Folate 5.7 %
Iron 1.7 %
Magnesium 4.4 %
Manganese 2.9 %
Niacin 3.3 %
Pantothenic Acid 2.7 %
Phosphorus 2.0 %
Riboflavin 1.6 %
Selenium 1.1 %
Thiamin 5.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Melon Salad

View the full Simple Melon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Melon Salad

29 calories of Honeydew Melon, (0.08 melon (5-1/4" dia))

15 calories of Cantaloupe, (0.08 melon, medium (about 5" dia))

14 calories of Watermelon, (0.31 cup, balls)


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