Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 7.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 69.7 mg
Sodium 525.0 mg
Potassium 451.2 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.5 g
Sugars 4.4 g
Protein 22.1 g
Vitamin A 23.1 %
Vitamin B-12 3.7 %
Vitamin B-6 20.6 %
Vitamin C 67.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 17.5 %
Copper 3.0 %
Folate 21.9 %
Iron 11.8 %
Magnesium 7.9 %
Manganese 9.5 %
Niacin 43.4 %
Pantothenic Acid 7.1 %
Phosphorus 15.0 %
Riboflavin 13.0 %
Selenium 17.2 %
Thiamin 20.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Broccoli Pasta Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Broccoli Pasta Casserole

79 calories of Healthy Harvest Pasta, Rotini, (0.88 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

53 calories of Alfredo Sauce Classico Roasted Red Pepper, (0.22 cup)

27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)

13 calories of Oikos Organic Greek Yogurt, Vanilla, (0.73 oz)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

12 calories of Broccoli, fresh, (42.50 grams)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Herb Ox Sodium Free Chicken Bouillon, (0.25 serving)

1 calories of Pepper, black, (0.13 tsp)


No nutrition or calorie comments found.