Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 353.8
Total Fat 15.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.8 g
Cholesterol 77.0 mg
Sodium 822.1 mg
Potassium 325.6 mg
Total Carbohydrate 17.9 g
Dietary Fiber 6.0 g
Sugars 0.5 g
Protein 41.0 g
Vitamin A 18.5 %
Vitamin B-12 5.5 %
Vitamin B-6 7.8 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 31.1 %
Copper 14.8 %
Folate 8.2 %
Iron 12.5 %
Magnesium 6.6 %
Manganese 5.6 %
Niacin 4.1 %
Pantothenic Acid 4.2 %
Phosphorus 23.9 %
Riboflavin 12.5 %
Selenium 17.9 %
Thiamin 4.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

31 calories of Cheddar or Colby Cheese, Low Fat, (0.16 cup, shredded)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (0.31 serving)

22 calories of Salsa, (0.31 cup)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Shallots, (0.38 tbsp chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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