Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 367.1
Total Fat 5.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 339.4 mg
Potassium 286.8 mg
Total Carbohydrate 62.5 g
Dietary Fiber 3.1 g
Sugars 18.5 g
Protein 20.3 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 3.0 %
Copper 5.7 %
Folate 4.3 %
Iron 6.3 %
Magnesium 3.8 %
Manganese 4.7 %
Niacin 4.4 %
Pantothenic Acid 2.3 %
Phosphorus 2.7 %
Riboflavin 2.7 %
Selenium 1.0 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Kay's Goulash

View the full Grandma Kay's Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Kay's Goulash

203 calories of Barilla Elbow Macaroni, (2 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Stewed Tomatoes, (0.25 cup)

10 calories of Tomato juice, with salt added, (2 fl oz)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

You mention sugar in the directions but not the ingredients. This sounds similar to my aunt Evelyn's recipe. I'm trying it.