Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 129.3 mg |
| Sodium | 1,380.1 mg |
| Potassium | 879.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.7 g |
| Protein | 53.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 58.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.8 % |
| Copper | 9.5 % |
| Folate | 5.4 % |
| Iron | 26.4 % |
| Magnesium | 14.4 % |
| Manganese | 1.7 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 49.8 % |
| Riboflavin | 25.1 % |
| Selenium | 67.4 % |
| Thiamin | 15.4 % |
| Zinc | 43.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Grilled Steak
View the full Marinated Grilled Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Grilled Steak
299 calories of Beef, round steak, (0.50 lb)
13 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.67 serving)
7 calories of Kikkoman Soy Sauce, (0.67 tbsp)
2 calories of Lemon juice, (0.67 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)
Calories per serving of Marinated Grilled Steak
299 calories of Beef, round steak, (0.50 lb)
13 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.67 serving)
7 calories of Kikkoman Soy Sauce, (0.67 tbsp)
2 calories of Lemon juice, (0.67 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)
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