Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 378.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 46.0 mg
Sodium 974.4 mg
Potassium 743.6 mg
Total Carbohydrate 64.4 g
Dietary Fiber 4.5 g
Sugars 4.7 g
Protein 26.0 g
Vitamin A 23.3 %
Vitamin B-12 5.7 %
Vitamin B-6 41.7 %
Vitamin C 204.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.1 %
Copper 14.3 %
Folate 36.6 %
Iron 25.3 %
Magnesium 19.7 %
Manganese 52.7 %
Niacin 68.1 %
Pantothenic Acid 15.6 %
Phosphorus 31.6 %
Riboflavin 13.3 %
Selenium 40.0 %
Thiamin 32.4 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Peas Fried Rice

View the full Chicken & Peas Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Peas Fried Rice

201 calories of White Rice, medium grain, (0.83 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Hot Chili Peppers, (1 pepper)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

4 calories of Garlic, (1 cloves)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.