Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.2 mg |
| Potassium | 226.1 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 13.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.5 % |
| Copper | 13.5 % |
| Folate | 5.7 % |
| Iron | 10.7 % |
| Magnesium | 18.0 % |
| Manganese | 89.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 19.8 % |
| Riboflavin | 5.0 % |
| Selenium | 0.6 % |
| Thiamin | 18.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Chocolate Chip Cookie
View the full Banana Oatmeal Chocolate Chip Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Chocolate Chip Cookie
69 calories of Oats, Quaker (1 cup dry oats), (0.23 cup)
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
10 calories of Banana, fresh, (0.05 cup, mashed)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Banana Oatmeal Chocolate Chip Cookie
69 calories of Oats, Quaker (1 cup dry oats), (0.23 cup)
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
10 calories of Banana, fresh, (0.05 cup, mashed)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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