Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 12.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 248.3 mg
Sodium 524.1 mg
Potassium 303.1 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.5 g
Sugars 1.8 g
Protein 9.0 g
Vitamin A 19.9 %
Vitamin B-12 10.6 %
Vitamin B-6 11.1 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 7.0 %
Copper 3.5 %
Folate 12.5 %
Iron 10.1 %
Magnesium 5.9 %
Manganese 10.1 %
Niacin 2.2 %
Pantothenic Acid 9.4 %
Phosphorus 14.4 %
Riboflavin 20.2 %
Selenium 31.2 %
Thiamin 5.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs-cellent egg salad

View the full Eggs-cellent egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs-cellent egg salad

89 calories of Hard Boiled Egg, (1.14 large)

40 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.14 tbsp)

12 calories of Cabbage, fresh, (2 leaf, medium)

7 calories of Yellow Mustard, (0.04 cup)

4 calories of Garlic powder, (0.14 tbsp)

3 calories of Dill Pickles, (0.43 small)

3 calories of Paprika, (0.14 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


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