Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 33.7 mg |
| Sodium | 164.5 mg |
| Potassium | 89.1 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 10.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.3 % |
| Selenium | 17.5 % |
| Thiamin | 1.2 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini turkey jerk burgers
View the full Mini turkey jerk burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini turkey jerk burgers
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
30 calories of whole foods whole wheat mini pita, (0.20 serving)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)
1 calories of Walkerswood Jamaican Jerk Seasoning, (0.20 tsp)
Calories per serving of Mini turkey jerk burgers
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
30 calories of whole foods whole wheat mini pita, (0.20 serving)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)
1 calories of Walkerswood Jamaican Jerk Seasoning, (0.20 tsp)
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