Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 7.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 14.1 mg
Sodium 356.4 mg
Potassium 232.6 mg
Total Carbohydrate 59.8 g
Dietary Fiber 4.7 g
Sugars 4.6 g
Protein 16.9 g
Vitamin A 16.8 %
Vitamin B-12 6.8 %
Vitamin B-6 8.4 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 18.5 %
Copper 4.9 %
Folate 41.4 %
Iron 19.8 %
Magnesium 6.6 %
Manganese 13.1 %
Niacin 23.1 %
Pantothenic Acid 3.6 %
Phosphorus 18.7 %
Riboflavin 27.1 %
Selenium 8.6 %
Thiamin 51.5 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low-fat carbonara

View the full low-fat carbonara Recipe & Instructions
Submitted by: ALWENDYJOHNSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low-fat carbonara

225 calories of Barilla Linguine, (2.25 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

42 calories of Parmesan Cheese, shredded, (2 tbsp)

28 calories of Peas, frozen, (0.25 cup)

19 calories of Fat free half and half, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)

2 calories of Thyme, ground, (0.13 tbsp)


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