Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 10.3 mg |
Sodium | 449.9 mg |
Potassium | 265.2 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 2.3 g |
Sugars | 1.0 g |
Protein | 5.1 g |
Vitamin A | 18.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 17.2 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 4.7 % |
Copper | 8.3 % |
Folate | 4.0 % |
Iron | 9.9 % |
Magnesium | 5.6 % |
Manganese | 8.4 % |
Niacin | 12.3 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.5 % |
Riboflavin | 3.3 % |
Selenium | 5.5 % |
Thiamin | 3.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Tomatoes & Olives
View the full Chicken with Tomatoes & Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Tomatoes & Olives
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Black Olives, canned (small-extra large), (7.50 large)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken with Tomatoes & Olives
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Black Olives, canned (small-extra large), (7.50 large)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
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