Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 20.7 mg
Sodium 83.3 mg
Potassium 128.7 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Protein 2.1 g
Vitamin A 3.9 %
Vitamin B-12 0.5 %
Vitamin B-6 1.7 %
Vitamin C 0.3 %
Vitamin D 0.4 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 6.3 %
Folate 3.0 %
Iron 5.6 %
Magnesium 7.0 %
Manganese 34.7 %
Niacin 1.4 %
Pantothenic Acid 2.3 %
Phosphorus 8.2 %
Riboflavin 2.8 %
Selenium 2.3 %
Thiamin 8.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Cookies or Bars

View the full Oatmeal Raisin Cookies or Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Cookies or Bars

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

22 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.44 serving)

15 calories of Raisins, (0.03 cup, packed)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Baking Soda, (0.03 tsp)


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