Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 9.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 161.4 mg
Sodium 637.1 mg
Potassium 463.6 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.5 g
Sugars 3.1 g
Protein 10.2 g
Vitamin A 36.1 %
Vitamin B-12 8.2 %
Vitamin B-6 11.9 %
Vitamin C 22.1 %
Vitamin D 4.9 %
Vitamin E 3.4 %
Calcium 18.5 %
Copper 7.2 %
Folate 12.6 %
Iron 8.6 %
Magnesium 10.2 %
Manganese 13.5 %
Niacin 4.4 %
Pantothenic Acid 7.1 %
Phosphorus 21.9 %
Riboflavin 18.3 %
Selenium 19.4 %
Thiamin 6.6 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Bake

View the full Zucchini Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Bake

77 calories of Cheddar Cheese, (0.17 cup, shredded)

48 calories of Egg, fresh, whole, raw, (0.67 large)

19 calories of Zucchini, (0.67 cup, sliced)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.17 small)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)

0 calories of Salt, (0.17 tsp)


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