Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 6.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 26.1 mg
Sodium 193.8 mg
Potassium 188.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 8.2 g
Vitamin A 7.1 %
Vitamin B-12 13.1 %
Vitamin B-6 7.2 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 3.5 %
Folate 3.7 %
Iron 6.8 %
Magnesium 3.8 %
Manganese 5.6 %
Niacin 10.6 %
Pantothenic Acid 2.3 %
Phosphorus 7.7 %
Riboflavin 6.8 %
Selenium 10.3 %
Thiamin 3.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SR's Ground Beef Veggie Soup

View the full SR's Ground Beef Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SR's Ground Beef Veggie Soup

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

14 calories of Barley, pearled, raw, (0.02 cup)

5 calories of Lentils, (0.02 cup)

4 calories of Westpac French Cut Green Beans, frozen, (0.13 cup)

3 calories of Canned Tomatoes, (0.08 can)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Carrots, raw, (0.02 cup, chopped)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Garlic, (0.08 clove)


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