Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 19.2 mg |
| Sodium | 212.1 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.7 g |
| Protein | 3.6 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 3.8 % |
| Calcium | 1.8 % |
| Copper | 5.0 % |
| Folate | 5.4 % |
| Iron | 4.5 % |
| Magnesium | 8.3 % |
| Manganese | 27.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.4 % |
| Selenium | 3.5 % |
| Thiamin | 7.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter and Jelly Banana Muffins
View the full Peanut Butter and Jelly Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter and Jelly Banana Muffins
33 calories of Butter, salted, (0.02 cup)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Peanut Butter and Jelly Banana Muffins
33 calories of Butter, salted, (0.02 cup)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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