Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.2 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.2 g |
| Protein | 5.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 2.7 % |
| Folate | 4.8 % |
| Iron | 2.4 % |
| Magnesium | 3.9 % |
| Manganese | 7.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Veggies Pasta Salad
View the full Fresh Veggies Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Veggies Pasta Salad
87 calories of Barilla Plus Elbow Macaroni, (0.83 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
11 calories of Honey, (0.17 tbsp)
5 calories of Wishbone Fat Free Italian Dressing, (0.25 serving)
4 calories of Garlic, (1 cloves)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
Calories per serving of Fresh Veggies Pasta Salad
87 calories of Barilla Plus Elbow Macaroni, (0.83 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
11 calories of Honey, (0.17 tbsp)
5 calories of Wishbone Fat Free Italian Dressing, (0.25 serving)
4 calories of Garlic, (1 cloves)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)