Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 10.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 5.2 mg
Sodium 135.9 mg
Potassium 409.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 5.0 g
Vitamin A 78.8 %
Vitamin B-12 1.5 %
Vitamin B-6 17.7 %
Vitamin C 359.7 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 11.0 %
Copper 14.9 %
Folate 9.9 %
Iron 7.6 %
Magnesium 5.9 %
Manganese 11.2 %
Niacin 12.3 %
Pantothenic Acid 9.7 %
Phosphorus 11.8 %
Riboflavin 10.3 %
Selenium 9.3 %
Thiamin 7.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Peppers, Mushrooms, Red Onion

View the full Grilled Peppers, Mushrooms, Red Onion Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Peppers, Mushrooms, Red Onion

72 calories of Olive Oil, (0.60 tbsp)

32 calories of Parmesan Cheese, grated, (0.07 cup)

14 calories of Balsamic Vinegar, (1.80 tbsp)

10 calories of Mushrooms, cooked, (3 mushroom)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)


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