Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 15.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 54.8 mg
Sodium 547.7 mg
Potassium 266.4 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.1 g
Sugars 3.0 g
Protein 14.1 g
Vitamin A 7.6 %
Vitamin B-12 15.4 %
Vitamin B-6 7.7 %
Vitamin C 9.2 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 8.0 %
Copper 5.7 %
Folate 16.0 %
Iron 10.9 %
Magnesium 8.2 %
Manganese 9.0 %
Niacin 9.9 %
Pantothenic Acid 3.0 %
Phosphorus 11.2 %
Riboflavin 7.4 %
Selenium 11.2 %
Thiamin 7.4 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marilyn's Taco Pizza Bake

View the full Marilyn's Taco Pizza Bake Recipe & Instructions
Submitted by: MRSWIGGLY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marilyn's Taco Pizza Bake

100 calories of Ground beef, lean, (1.33 oz)

45 calories of Beans, black, (34.33 grams)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

31 calories of Ragu Pizza Quick Sauce, Traditional, (0.17 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Black Olives, canned (small-extra large), (0.33 tbsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)

1 calories of Garlic, (0.17 tsp)


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