Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 113.9 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.7 mg |
Sodium | 197.1 mg |
Potassium | 235.9 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 3.1 g |
Sugars | 1.7 g |
Protein | 8.7 g |
Vitamin A | 78.4 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.1 % |
Copper | 2.4 % |
Folate | 6.0 % |
Iron | 3.5 % |
Magnesium | 3.6 % |
Manganese | 10.1 % |
Niacin | 14.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.7 % |
Riboflavin | 2.5 % |
Selenium | 8.3 % |
Thiamin | 5.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, vegatable Rice Soup
View the full Chicken, vegatable Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, vegatable Rice Soup
38 calories of Chick Peas, (0.14 cup)
29 calories of White Rice, long grain, cooked, (0.14 cup)
24 calories of Chicken Breast (cooked), no skin, roasted, (0.71 ounces)
8 calories of Carrots, cooked, (0.14 cup slices)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Campbells chicken broth (25% less salt), (0.43 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Celery, cooked, (0.07 cup, diced)
1 calories of Garlic, (0.29 tsp)
Calories per serving of Chicken, vegatable Rice Soup
38 calories of Chick Peas, (0.14 cup)
29 calories of White Rice, long grain, cooked, (0.14 cup)
24 calories of Chicken Breast (cooked), no skin, roasted, (0.71 ounces)
8 calories of Carrots, cooked, (0.14 cup slices)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Campbells chicken broth (25% less salt), (0.43 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Celery, cooked, (0.07 cup, diced)
1 calories of Garlic, (0.29 tsp)
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