Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 320.9
Total Fat 16.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 41.1 mg
Sodium 633.1 mg
Potassium 280.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 3.2 g
Sugars 2.0 g
Protein 9.6 g
Vitamin A 25.5 %
Vitamin B-12 3.0 %
Vitamin B-6 4.5 %
Vitamin C 84.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 14.9 %
Copper 3.9 %
Folate 6.4 %
Iron 8.4 %
Magnesium 4.6 %
Manganese 8.6 %
Niacin 2.1 %
Pantothenic Acid 4.9 %
Phosphorus 9.9 %
Riboflavin 9.7 %
Selenium 3.3 %
Thiamin 2.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit "pizza"

View the full fruit "pizza" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit "pizza"

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

111 calories of Neufchatel Cheese, (1.50 oz)

30 calories of Sour Cream, reduced fat, (1.50 tbsp)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

11 calories of Strawberries, fresh, (0.25 cup, halves)

11 calories of Blueberries, fresh, (0.13 cup)

7 calories of Cantaloupe, (0.13 cup, diced)


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