Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.4 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 76.7 mg |
| Sodium | 1,205.5 mg |
| Potassium | 224.2 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 15.7 g |
| Sugars | 5.0 g |
| Protein | 34.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 35.8 % |
| Copper | 2.0 % |
| Folate | 1.4 % |
| Iron | 16.0 % |
| Magnesium | 4.6 % |
| Manganese | 0.7 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.3 % |
| Selenium | 19.2 % |
| Thiamin | 3.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Chimis
View the full Healthier Chimis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Chimis
85 calories of Roasting Chicken, (0.08 chicken, bone and skin removed)
80 calories of La Tortilla Smart & Delicious, (1 serving)
80 calories of Sargento 4 Cheese Mexican Reduced Fat, (1 oz)
34 calories of S & W Blackbeans, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
7 calories of Diced Green Chiles, (20 gram(s))
5 calories of Las Palmas Enchilada Sauce, (0.08 cup)
Calories per serving of Healthier Chimis
85 calories of Roasting Chicken, (0.08 chicken, bone and skin removed)
80 calories of La Tortilla Smart & Delicious, (1 serving)
80 calories of Sargento 4 Cheese Mexican Reduced Fat, (1 oz)
34 calories of S & W Blackbeans, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
7 calories of Diced Green Chiles, (20 gram(s))
5 calories of Las Palmas Enchilada Sauce, (0.08 cup)
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