Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 241.1
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 105.5 mg
Sodium 386.7 mg
Potassium 523.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 26.9 g
Vitamin A 1.6 %
Vitamin B-12 8.3 %
Vitamin B-6 29.3 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.2 %
Copper 8.1 %
Folate 8.7 %
Iron 11.7 %
Magnesium 11.6 %
Manganese 9.8 %
Niacin 45.5 %
Pantothenic Acid 17.8 %
Phosphorus 26.3 %
Riboflavin 15.9 %
Selenium 28.3 %
Thiamin 16.7 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asopao Boricua (chicken soup)

View the full Asopao Boricua (chicken soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asopao Boricua (chicken soup)

144 calories of Chicken Thigh, (120.93 grams)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

31 calories of White Rice, medium grain, (0.13 cup)

17 calories of Ham, regular (11% fat), (0.07 cup, diced)

6 calories of salsa de tomate del verdor, (0.07 cup)

4 calories of Spanish Olives w/pimento - 2 Olives, (0.27 serving)

1 calories of instant chicken broth, (0.13 serving)

0 calories of sofrito puertoriqueno, (0.07 serving)

0 calories of Water, tap, (4.27 fl oz)


No nutrition or calorie comments found.