Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 15.8 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 100.3 mg
Sodium 502.5 mg
Potassium 101.0 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 16.1 g
Vitamin A 10.9 %
Vitamin B-12 9.5 %
Vitamin B-6 5.2 %
Vitamin C 11.9 %
Vitamin D 1.8 %
Vitamin E 2.2 %
Calcium 33.6 %
Copper 1.6 %
Folate 3.3 %
Iron 2.9 %
Magnesium 3.5 %
Manganese 2.6 %
Niacin 2.2 %
Pantothenic Acid 2.5 %
Phosphorus 23.6 %
Riboflavin 12.5 %
Selenium 16.4 %
Thiamin 3.9 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Dish Pizza-no crust

View the full Deep Dish Pizza-no crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Dish Pizza-no crust

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

50 calories of Philadelphia Cream Cheese, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

29 calories of Pepperoni, (6.25 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Kraft Parmesan Cheese, (0.81 tsp)

5 calories of Ragu Pizza Quick Sauce, Traditional, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Black Olives, (0.19 jumbo)

0 calories of Garlic powder, (0.02 tsp)


No nutrition or calorie comments found.