Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.4 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 41.4 mg |
| Sodium | 30.2 mg |
| Potassium | 54.1 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 1.7 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.3 % |
| Copper | 2.4 % |
| Folate | 5.2 % |
| Iron | 5.9 % |
| Magnesium | 2.2 % |
| Manganese | 8.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.9 % |
| Selenium | 5.9 % |
| Thiamin | 6.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in War Soup
View the full War Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of War Soup
138 calories of Butter, unsalted, (0.17 stick)
36 calories of Flour, white, (0.08 cup)
4 calories of Caraway Seed, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of War Soup
138 calories of Butter, unsalted, (0.17 stick)
36 calories of Flour, white, (0.08 cup)
4 calories of Caraway Seed, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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