Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 5.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 45.6 mg
Sodium 50.0 mg
Potassium 153.1 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.0 g
Sugars 4.0 g
Protein 3.3 g
Vitamin A 3.5 %
Vitamin B-12 3.6 %
Vitamin B-6 4.4 %
Vitamin C 1.3 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 2.9 %
Copper 7.3 %
Folate 8.3 %
Iron 9.5 %
Magnesium 8.7 %
Manganese 44.4 %
Niacin 6.3 %
Pantothenic Acid 3.7 %
Phosphorus 11.1 %
Riboflavin 8.7 %
Selenium 9.1 %
Thiamin 14.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Breakfast Cookies

View the full Baked Oatmeal Breakfast Cookies Recipe & Instructions
Submitted by: PENNYT13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Breakfast Cookies

34 calories of Butter, salted, (0.33 tbsp)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)

15 calories of Raisins, (0.03 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Fiber One Cereal, original, (0.04 cup (1 serving))

4 calories of Applesauce, unsweetened, (0.04 cup)


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