Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.8 mg |
| Potassium | 407.8 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 26.7 g |
| Protein | 2.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 119.9 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.2 % |
| Calcium | 6.2 % |
| Copper | 4.3 % |
| Folate | 8.8 % |
| Iron | 4.3 % |
| Magnesium | 6.5 % |
| Manganese | 12.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 8.3 % |
| Selenium | 1.0 % |
| Thiamin | 11.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Orange Smoothie
View the full Strawberry-Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Orange Smoothie
55 calories of Orange Juice, (0.50 cup)
36 calories of Granulated Sugar, (2.25 tsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
18 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Strawberry-Orange Smoothie
55 calories of Orange Juice, (0.50 cup)
36 calories of Granulated Sugar, (2.25 tsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
18 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
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