Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 25.0 mg
Sodium 546.5 mg
Potassium 11.3 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 11.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.6 %
Copper 0.5 %
Folate 0.2 %
Iron 2.8 %
Magnesium 0.7 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.1 %
Selenium 3.9 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna for Sandwiches

View the full Tuna for Sandwiches Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna for Sandwiches

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

11 calories of Hellmann's Low Fat Mayo, (0.75 tbsp)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

3 calories of Cain's Dill Pickle Chips, (0.50 serving)


Nutrition & Calorie Comments  

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