Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 546.4 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 298.7 mg |
| Sodium | 616.3 mg |
| Potassium | 884.8 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 9.1 g |
| Sugars | 1.2 g |
| Protein | 45.7 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 38.0 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 32.3 % |
| Vitamin D | 11.0 % |
| Vitamin E | 19.0 % |
| Calcium | 23.7 % |
| Copper | 43.8 % |
| Folate | 38.6 % |
| Iron | 40.9 % |
| Magnesium | 30.6 % |
| Manganese | 120.7 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 50.8 % |
| Riboflavin | 29.3 % |
| Selenium | 146.3 % |
| Thiamin | 26.6 % |
| Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Shrimp, Asparagus and Wild Mushrooms
View the full Penne with Shrimp, Asparagus and Wild Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Shrimp, Asparagus and Wild Mushrooms
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
140 calories of Shrimp, cooked, (5 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Asparagus, fresh, (0.75 cup)
23 calories of Sherry, dry, (0.50 fl. oz)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
10 calories of White Wine, (0.50 fl oz)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
Calories per serving of Penne with Shrimp, Asparagus and Wild Mushrooms
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
140 calories of Shrimp, cooked, (5 oz)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Asparagus, fresh, (0.75 cup)
23 calories of Sherry, dry, (0.50 fl. oz)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
10 calories of White Wine, (0.50 fl oz)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Garlic, (1 clove)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
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