Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 14.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 40.6 mg
Sodium 799.8 mg
Potassium 317.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.2 g
Sugars 2.1 g
Protein 13.7 g
Vitamin A 4.4 %
Vitamin B-12 14.0 %
Vitamin B-6 4.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.7 %
Copper 2.4 %
Folate 1.8 %
Iron 4.0 %
Magnesium 2.9 %
Manganese 2.1 %
Niacin 6.7 %
Pantothenic Acid 2.7 %
Phosphorus 13.1 %
Riboflavin 8.0 %
Selenium 10.6 %
Thiamin 1.5 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican tortilla casserole

View the full mexican tortilla casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican tortilla casserole

76 calories of Colby Cheese, (0.17 cup, shredded)

75 calories of Ground beef, lean, (1 oz)

60 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (0.67 serving)

44 calories of Ranch Style beans, (0.17 cup)

9 calories of Cream of Celery Soup, (0.10 cup)

6 calories of great value thick and chunky salsa, (1.25 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)


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