Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 590.4 mg |
| Potassium | 549.7 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.6 g |
| Protein | 2.7 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 113.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.4 % |
| Copper | 7.9 % |
| Folate | 14.8 % |
| Iron | 13.3 % |
| Magnesium | 9.1 % |
| Manganese | 23.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 12.6 % |
| Selenium | 1.1 % |
| Thiamin | 8.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Summer Vegetables
View the full Oven-Roasted Summer Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Summer Vegetables
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Summer Squash, (1 small)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Oven-Roasted Summer Vegetables
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Summer Squash, (1 small)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
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