Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 101.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.0 mg |
Sodium | 65.5 mg |
Potassium | 261.7 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 0.9 g |
Sugars | 10.6 g |
Protein | 3.1 g |
Vitamin A | 7.1 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 5.0 % |
Vitamin D | 9.2 % |
Vitamin E | 3.0 % |
Calcium | 6.9 % |
Copper | 2.1 % |
Folate | 4.5 % |
Iron | 2.3 % |
Magnesium | 2.8 % |
Manganese | 4.5 % |
Niacin | 1.1 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 6.8 % |
Riboflavin | 13.8 % |
Selenium | 5.5 % |
Thiamin | 4.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Crustless Sweet Potato Pie
View the full Best Ever Crustless Sweet Potato Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Crustless Sweet Potato Pie
32 calories of Splenda Brown Sugar Blend, (2 tsp)
27 calories of Yams, (0.17 cup, cubes)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.21 serving)
6 calories of Egg substitute, liquid (Egg Beaters), (0.38 fl oz)
5 calories of Flour, white, (0.01 cup)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Best Ever Crustless Sweet Potato Pie
32 calories of Splenda Brown Sugar Blend, (2 tsp)
27 calories of Yams, (0.17 cup, cubes)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.21 serving)
6 calories of Egg substitute, liquid (Egg Beaters), (0.38 fl oz)
5 calories of Flour, white, (0.01 cup)
0 calories of Sucralose (like Splenda), (2 tsp)
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