Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 21.3 mg |
| Sodium | 211.1 mg |
| Potassium | 143.4 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 3.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.5 % |
| Calcium | 8.4 % |
| Copper | 3.7 % |
| Folate | 6.4 % |
| Iron | 8.2 % |
| Magnesium | 2.3 % |
| Manganese | 7.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.1 % |
| Selenium | 8.5 % |
| Thiamin | 7.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light & Fit Oatmeal Raisin Muffins
View the full Light & Fit Oatmeal Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light & Fit Oatmeal Raisin Muffins
46 calories of Flour, white, (0.10 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Raisins, (0.05 cup (not packed))
11 calories of Dannon Light & Fit Yogurt, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Light & Fit Oatmeal Raisin Muffins
46 calories of Flour, white, (0.10 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Raisins, (0.05 cup (not packed))
11 calories of Dannon Light & Fit Yogurt, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
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