Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 95.4 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 10.3 g |
| Protein | 1.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 11.1 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.8 % |
| Copper | 3.2 % |
| Folate | 31.7 % |
| Iron | 12.4 % |
| Magnesium | 3.5 % |
| Manganese | 11.5 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 11.6 % |
| Selenium | 2.9 % |
| Thiamin | 12.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snack Mix-(1 Serving =1/2 cup)
View the full Snack Mix-(1 Serving =1/2 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snack Mix-(1 Serving =1/2 cup)
39 calories of Raisins, (0.08 cup, packed)
30 calories of Skittles Candy, (7 pieces)
29 calories of Honey Nut Cheerios Cereal, (0.20 cup (1 serving))
22 calories of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S CRUNCHBERRIES , (0.16 cup (1 serving))
Calories per serving of Snack Mix-(1 Serving =1/2 cup)
39 calories of Raisins, (0.08 cup, packed)
30 calories of Skittles Candy, (7 pieces)
29 calories of Honey Nut Cheerios Cereal, (0.20 cup (1 serving))
22 calories of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S CRUNCHBERRIES , (0.16 cup (1 serving))
Calories in Similar Recipes
- This is a cool, simple, breakfast oatmeal
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- Makes an interesting dessert.
- Cooked spinach gets some crunch to it.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from...
- Very Filling and Tasty. Great for Breakfast!
- A creamy sweet & sour salad
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- Try this filling on-the-go snack.
- Printed with permission from the American Institute for Cancer Research
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- A rice pudding using cooked rice.
- Moist carrot cake with the added advantage of being SUGAR FREE!
- Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole...
Nutrition & Calorie Comments