Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 180.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 260.8 mg
Potassium 85.6 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.5 g
Sugars 21.8 g
Protein 3.4 g
Vitamin A 2.5 %
Vitamin B-12 4.8 %
Vitamin B-6 4.3 %
Vitamin C 0.7 %
Vitamin D 2.0 %
Vitamin E 0.6 %
Calcium 0.8 %
Copper 1.9 %
Folate 4.6 %
Iron 4.4 %
Magnesium 3.2 %
Manganese 15.5 %
Niacin 4.0 %
Pantothenic Acid 1.4 %
Phosphorus 4.3 %
Riboflavin 6.9 %
Selenium 2.2 %
Thiamin 4.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat bran muffins

View the full low fat bran muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat bran muffins

80 calories of Splenda Sugar Blend for Baking, (4 tsp)

57 calories of Whole Wheat Flour, (0.14 cup)

27 calories of Kellogg's Raisin Bran Cereal, (0.14 cup (1 serving))

11 calories of Applesauce, unsweetened, (0.11 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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